She was the only human being down at the lake. She stretched her arms out wide as she started to walk barefoot into the lake. Peering down into the clear water, she pulled down her goggles. It was time to plunge forwards, succumbing to the embrace of the water. For friends Stevie, Holly and Angela, the last few years haven't been kind. With marriage breakdowns and sacrifices, their only moments of peace come when they are outside in the wild waters of the Lake District. Now it's time for these three women to love themselves, just as they love the cold, and take charge of their own happiness in this uplifting and meditative novel of friendship and the healing power of nature.